Session 3

Last night I had insomnia. Getting up at 5:30 am to eat smoked salmon and asparagus was the last thing I wanted to do. I managed to pull myself together, pour coffee down my neck, and chomp my way through my breakfast. It was not a pleasant experience. It is only week two of training and day two of the new diet: goodness knows how I can endure another 10 weeks of this

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